Don’t forget to add YOU to your baby’s registry ✨ Here’s how!
Postpartum Happy Home Package
This package is designed to be completed at home. Robin works with families located in San Diego, CA.
$450.00
The Gift of Wellness
Gift this to help bring more joy and less pain to parenting. Each visit is customized to fit the new family's needs.
The Postpartum Happy Home Package includes:
- 2 home visits
- Home ErgoMOMic assessment
- Baby gear fitting & use
- Personal Self
- Care routine
Let Robin come to you! Sometimes leaving the house is a barrier to getting the care and support you need as a new mom. This package includes (2) home visits. We’ll take a look through an ergoMOMic lens to make sure that your space is supporting not just your baby, but you as well! Each visit is customized to your needs.
Topics can include: common new-parent pains (wrist, neck, back), breastfeeding set-up, stroller and baby wearing adjustments, core strength and movement exercises, posture questions, walking tips, and anything else you may need some help with!
Babies come with a lot of repetitive stress, but that doesn’t mean you have to feel like you’re falling apart. A few tweaks to your home environment, and your overall awareness of potential stressors, can make a big difference. Together we can bring more joy and less pain to parenting.
About Breathe Fitness
FEEL BETTER, MOVE BETTER & ENJOY LIFE Not your average trainer, Robin Naughton holds a B.S. in Exercise Physiology and is inspired by her own life experiences, and the lessons she learns from every client’s unique needs and personal journeys. In her studio, you do not push through pain, you stop and listen to it. You do not try to beat your body into submission, you connect with it, honor it. Having dealt with fibromyalgia for 15 years, she truly understands what it takes to break the cycle of chronic pain and begin to heal. While recovering from hip surgery, Robin learned how important a holistic approach is when it comes to the body. No injury exists in a bubble. Everything in the body is connected. With two kids, she’s experienced first hand the struggles that come with pregnancy, delivery (both vaginal and cesarean), and the postpartum journey. Robin has a sincere passion for helping people of all ages and fitness levels make fitness part of everyday living. Whether you’re struggling with pain, pregnancy/postpartum related issues, balance difficulties, or are just looking to improve your strength, flexibility, and stamina, we’ll get there together! Certifications/Trainings: ACE, Stott Pilates, Foundation Training, Biomechanics Method, Symmetry Postural Therapy, TRX, Pre/PostNatal Pilates
